Alright so far this is an improvement, but you've still made one big mistake... You practically have the entire video on close-up mode. You need to allow everything to be viewable or the interest is gone.
Since you all are PROS.
You should try recording full screen...
Your gonna get **** quality.
Not if you know what you're doing!
Graal recorded at 1984 x 1514. Dumped to raw, uncompressed AVI via Fraps on a RAMDisk (File size was about 1.27GB for 40 seconds worth). Frame rate never dipped below 20FPS. Scaled down to 640x480 H.264 for the upload to Youtube. Video is still being processed at the time of this post so only the low quality is available. I would have gone higher with the resolution, but Graal really starts to bug out and show a bunch of blackness when you do that (You see some of it in the video).
Image taken from one of the frames after the H.264 compression:
Try to avoid compressing the footage as many times as you can!